top of page
15.png

My Approach

As a Functional Diagnostic Nutrition® Practitioner (FDN-P) I look at YOU holistically by digging into the causal factors behind your hormonal imbalances to improve every cell, organ and system in your body. I do this by…

 

  1. Uncovering hidden healing opportunities using functional lab screenings to connect the dots about your hormonal issues and give you the answers needed to restore health.

    ​

  2. Helping you to understand how to use food as medicine so you can naturally heal your body and balance your sex hormone naturally.

    ​

  3. Teaching you how to take better care of yourself with an individualized self-care lifestyle protocol, so you can create healthy boundaries and prevent your hormone issues from ever returning.  

Why Work with Me

As an FDN-P I have access to hundreds of different functional lab screenings that are used to identify and address the root cause of your sex hormone imbalances.  Our cells, organs and systems are all inter-connected and when there is dysfunction in one area (your gut, your liver etc.), it often affects other systems in the body (your hormones). A hormonal imbalance is just a symptom of something greater.

​

I am trained to interpret these objective lab screenings, understand the connections between your physiological systems and clinically correlate the results to you as an individual. This allows me to provide YOU with an individualized self-care lifestyle protocol around diet, rest, exercise, stress reduction & supplementation to get you feeling like yourself again and restoring balance and function in the body, the way it is intended to be.

​

I specialize in sex hormone imbalances, but when digging into the body this way, I often uncover opportunities to heal other systems in the body including the gut, immune system, digestion tract and detoxification system.

 

And as a cancer survivor myself, I also specialize in helping ambitious young, cancer survivors restore their health and prevent recurrence so that they can take back control of their lives. I can help them to live a life full of freedom by alleviating some of the anxiety that happens after a cancer diagnosis.

Image by Le Creuset
Yoga Class

What I Don’t Do

  1. I am not a medical doctor, so I don’t treat or diagnose anything specifically. Instead, as an FDN-P, I view the body as one integrated system and not as a collection of independent organs, the way the traditional medical system does. I make observations and seek healing opportunities to educate my clients on how to remove stressors to re-instate normal hormonal function in the body.

    ​

  2. I don’t treat symptoms. Symptoms are often far removed from the causal factors behind the dysfunction in your body. This is why it is so important to run a series of lab screenings.

    ​

  3. I don’t guess what is causing your health complaints. I use functional lab screenings to stop the cycle of trial and error.

    ​

  4. ​I don’t focus specifically on weight loss and do not provide individualized meal plans, however, by following the lifestyle recommendations provided around diet, exercise, sleep, stress reduction and supplementation, weight loss is often a welcome side effect. 

I Can Help You If…

  • You’ve tried everything! You’ve seen several different medical practitioners and are still having the same health complaints

​

  • You’re looking for someone to look at you as a wholistic being and not a series of individual organs and systems

​

  • You want someone to explain how you’re feeling and what the potential contributing factors are to your hormone issues, vs just treating your symptoms and sending you on your way

​

  • You’re willing and able to undertake a full lifestyle protocol recommendation to improve how you’re feeling

 

My practice is virtual so I can help people from all over the world dig into the causal factors behind their health complaints.

Woman in Corn Field

Packages Available

Signature Program

3-4 months

Premium Program

6-8 months

FREE Discovery Call (30 mins)

Initial Consultation (45 min)

​

Required Lab Work:

  • Hormone Panel Test

  • Gut & Pathogen Test

  • Food Sensitivity Test

  • Diet Type Analysis (Basic)

Results & Recommendation Session (90 mins)

  • Review of Functional Lab Work & Interpretation

  • Personalized Lifestyle and Supplement Protocol

  • Client Education  

Follow-up Coaching Session (45 mins)

  • 6 Sessions

Great For…

Clients looking to jump start their healing with an in-depth look into the most common causes of Sex Hormone Issues

FREE Discovery Call (30 mins)

Initial Consultation (45 min)

​

Required Lab Work:

  • Hormone Panel Test

  • Gut & Pathogen Test

  • Food Sensitivity Test

  • Diet Type Analysis (Advanced)

  • Mucosal Barrier Assessment

  • Hair Trace Mineral Assessment (HTMA)

Results & Recommendation Session (90 mins)

  • Review of Functional Lab Work & Interpretation

  • Personalized Lifestyle and Supplement Protocol

  • Client Education  

Follow-up Coaching Session (45 mins)

  • 12 Sessions

Great For…

Clients who need a deeper dive into their Sex Hormone Issues. You've likely tried "everything" and have gotten "no where." 

Al La Carte Options Available upon Request

Prices and Fees to be discussed upon FREE 30 Min Discovery Call

15.png
bottom of page